Understanding Pelvic Floor & Obstetric Physical Therapy: Your Path to Comfort and Strength

Written By Abigail Andres

Are you experiencing pelvic pain, discomfort during pregnancy, or postpartum challenges? You're not alone. Many individuals seek relief and support through pelvic floor physical therapy and obstetric physical therapy. But what exactly are these specialized fields, and how can they help you? As a dedicated telehealth obstetric and pelvic floor physical therapist, I'm here to shed light on these vital services and empower you on your journey to optimal health.

What is Pelvic Floor Physical Therapy?

The pelvic floor is a group of muscles that support your bladder, bowel, and reproductive organs. When these muscles are weak, tight, or dysfunctional, it can lead to a variety of issues. Pelvic floor physical therapy focuses on assessing and treating these muscles to improve function, reduce pain, and enhance overall well-being. Through targeted exercises, manual therapy, and education, a pelvic floor PT can help you regain control and comfort.

What is Obstetric Physical Therapy?

Pregnancy and childbirth place significant demands on your body. Obstetric physical therapy addresses the unique needs of expectant and new mothers. This specialized approach focuses on managing pregnancy-related pain, preparing the body for labor and delivery, and promoting postpartum recovery. A skilled obstetric physical therapist can help you navigate these transformative stages with confidence and ease.

Diagnoses I Treat:

As a pelvic floor and obstetric physical therapist, I address a wide range of conditions, including:

  • Pregnancy-Related Pain: Back pain, sciatica, and pelvic girdle pain.

  • Postpartum Recovery: Diastasis recti, pelvic organ prolapse, and perineal pain.

  • Pelvic Pain: Including vulvodynia, pudendal neuralgia, and interstitial cystitis.

  • Dyspareunia: Painful intercourse.

  • Vaginismus: Involuntary muscle spasms in the pelvic floor.

  • Endometriosis related pelvic pain

  • Urinary Incontinence: Stress, urge, and mixed incontinence.

  • Fecal Incontinence: Difficulty controlling bowel movements.

  • Constipation: Difficulty with bowel movements.

When to Seek Help from a Pelvic Floor or Obstetric Physical Therapist:

Don't wait for your symptoms to become unbearable. Seek professional help if you experience:

  • Persistent pelvic pain or discomfort.

  • Leakage of urine or stool.

  • Pain during or after intercourse.

  • Back pain or pelvic pain during pregnancy.

  • Difficulty returning to activities after childbirth.

  • A feeling of heaviness or pressure in the pelvic area.

  • Pain with bowel movements or urination.

The Benefits of Telehealth Pelvic Floor Physical Therapy:

As a telehealth pelvic floor physical therapist, I offer convenient and accessible care from the comfort of your own home. Telehealth eliminates geographical barriers and provides personalized treatment plans tailored to your specific needs.

What to Expect During a Telehealth Session:

During a virtual session, we'll discuss your medical history, symptoms, and goals. I'll guide you through assessments and exercises, provide education, and develop a personalized treatment plan.

If you're experiencing pelvic floor dysfunction or pregnancy-related discomfort, don't hesitate to seek help. A pelvic floor and obstetric physical therapist can provide you with the tools and support you need to regain control and improve your quality of life. To work with me, schedule a FREE consultation and embark on your journey to optimal pelvic health.

Abigail Andres